Catty and Shallow. I’m a Girl.

As I mentioned in my last post, Mr. Ex has moved on.  Okay, fine.  To be honest, after a lot of soul searching I’ve realized he really didn’t treat me all that well… Continue reading

T-minus 11 weeks and counting…

At this point, it’s actually 10.5 weeks until Ironman Couer D’Alene (6/24).  I’m really not sure how to feel about it at this point.  I know it will be here before I know… Continue reading

He’s Moved On. What Do I Do?

I found out Mr. Ex is seeing someone.  How did I find out?  Well, he told me in an email.  Nice.  I suppose it’s my own damn fault for emailing him in the… Continue reading

Old Habits Die Hard

I don’t know about you, but  what I love most about training is that I can EAT!  And boy do I.  I can really put it away… as I’ve mentioned previously, I don’t… Continue reading

I Feel Like A Runner!

So, in my “return to running” plan the past few months I’ve been doing a lot of run-walking.  Ramping up my running segments while ramping down my walking segments.  When I looked at… Continue reading

30-day Paleo Challenge, version 3.0

My re-paleoification starts today.  I’ve done the Whole 9 Life / Whole 30 challenge a few times before.   The first time was in late October.  That was the most successful attempt, both in… Continue reading

Battle with the Bulge

As I ponder the too large number I saw on the scale this morning and what I’d like it to read when I race my next Ironman in September I can’t help but… Continue reading

Cycling: A Metaphor for Life

I’m training for an ironman distance triathlon (my second).  When I’m not at work, I’m probably swimming, biking, running, eating, or sleeping.  Not much excitement in my life – especially now that I’m… Continue reading

Another Beginning

  I’m a single, never-been-married, mid-thirty-something female.  To be honest, I’m not happy about being single.  But, I’m happy that I’m single and never-been-married.  Divorce stinks and I can’t imagine getting to my… Continue reading